For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense traini

Learning to swim isn't just regarding fun in the sun; it's a vital proficiency that can save your child's life. Swimming lessons provide children the skills they need to be safe around pools and develop their confidence in the water. As children learn to swim, they also boost their overall fitness, body strength, and coordination. It's crucial for